Post-Covid package

  • valid 14 Jun - 31 Dec 2021

Post-Covid regeneration is a long and demanding process. It's worth enriching it with rehabilitation in conditions which help return to health. A really quiet atmosphere of the mountains, fresh air and unforgettable atmosphere of the Giant Mountains is a perfect background for regaining strength. The package developed by our therapists helps you get back to health and feel better.

Additionally (outside the package):

  • Consultation with a physiotherapist regarding the course of rehabilitation,
  • exercises in water with an athletic recovery instructor to support the locomotor system,
  • resistance exercises with an athletic recovery instructor to support muscles,
  • exercises with an athletic recovery instructor to support the cardiopulmonary system in the form of Nordic Walking,
  • daily aromatic sessions to recover the proper sense of smell and stimulate the olfactory receptors,
  • daily inhalation sessions in the steam sauna to improve respiratory capacity and increase the lung volume,
  • classic whole body massage to improve lymphatic fluid flow (two massages during the whole stay),
  • for volunteers, winter swimming in crystal clear mountain water to improve immunity, supervised by an instructor (two sessions during the whole stay).

 

Reservations:

rezerwacja@zdrojowahotels.pl 

+48 91 40 40 400

 

Additional info